Empowered by Change

Cultivate your confidence through evidence-based and culturally responsive therapy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Change Through Action

Changing and growing is hard. If you're ready for change, then I'm ready to be your guide and walk with you throughout that process. I’m a licensed clinical psychologist committed to helping adults reach their goals, increase their self-esteem, and change their relationship with their thoughts and emotions. With my expertise in evidence-based practices (CBT, DBT, ACT, CPT, and mindfulness), you will have the opportunity to learn tools that actually work and are supported by research. I use a genuine, compassionate, and culturally responsive style to create an understanding, supportive atmosphere. As your psychologist, we will work as a team to reach your goals so that you feel empowered to tackle life's stressors. I’m passionate about sharing and disseminating evidence-based skills to everyone, including my clients, businesses, and fellow clinicians. In addition to individual therapy, I'm open to participating in workshops, speaking engagements, and professional consultations. If you’re interested in scheduling a consultation with me, please send an appointment request or call me to schedule a free 20 minute phone consultation. Please note: I'm currently licensed in California and Hawai'i, so I can only conduct psychotherapy with people who reside in the states of California or Hawai'i. While my typical fee is $275/session, please reach out with any questions as I'm happy to collaborate with you to keep therapy affordable.
Dr. Elise Yoshida
Licensed Clinical Psychologist

Services

Areas of Expertise

  • Self Esteem
  • Anxiety
  • Depression
  • Life Transitions
  • Coping Skills
  • Mindfulness
  • Communication Issues
  • Burnout
  • Trauma
  • PTSD

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Analysis System of Psychotherapy CBASP
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Integrative Therapy
  • Motivational Interviewing
  • Multicultural
  • Strength-Based

Fees

  • Individual Therapy (out-of-pocket): $275
  • Consultation/Trainings for Businesses: $300 - $600
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